Ways to Overcome Nicotine Addiction

Nicotine addiction is a severe addiction that millions suffer from. Found in cigarettes that are sold in most stores, this addictive drug causes a person to want to continue smoking to put nicotine back into their system. In fact, according to the CDC, over 15 of every 100 people over the age of 18 smoke cigarettes in the United States.

Smoking cigarettes can cause many health issues and even lead to death so, it is essential to know more about nicotine addiction and find out the ways to overcome it. 

Understanding the addiction to nicotine

Nicotine is a highly addictive substance that is found in cigarettes. When a person first allows nicotine to enter the system, they have to continue to feed the nicotine into the system to stop the body from going into withdrawals. In addition to nicotine being in the cigarettes, there are also other toxic substances that a person inhales into their lungs. Without the use of nicotine, the person goes through withdrawals.

Nicotine withdrawals

Withdrawals from nicotine can bring uncomfortable symptoms. Some of the withdrawal symptoms that are noticed include, but are not limited to:

  • Intense cravings
  • Anxiety
  • Irritability
  • Headaches
  • Sweating
  • Constipation
  • Depression
  • Weight gain
  • Insomnia
  • Anxiety
  • Having difficulty concentrating
  • Coughing

It is said that nicotine can be as addictive as heroin, morphine, cocaine and other drugs. The symptoms that come from withdrawals vary from person to person, and they are not easy to live with. Everyone is different and the way that the body reacts once nicotine is removed differs. Fortunately, we can provide patients with medication that makes it easier to overcome nicotine addiction.

Overcoming nicotine addiction

Quitting smoking is best for your health. Those that smoke should try to remove the nicotine from their system to have a healthier outlook on life. Quitting smoking can cut the chances for a heart attack or stroke in half as well. There are ways that a person can overcome the addiction.

  • Visiting our office for treatment
  • Chewing gum
  • Nicotine replacement therapy
  • Medications
  • Cold turkey
  • Hypnosis
  • Behavioral therapy
  • Mixing different methods

Everyone is different when they try to quit smoking. What works for one person may not work for another. Speaking with a health care provider in our office about the available options is ideal. We help patients to plan a way to quit smoking and continue to stay smoke-free.

It is vital that a person considers all available quitting options. Pooling resources, speaking with friends and family, making a plan and being prepared are all great tips to keep in mind. These are tips that will help the person quit successfully.

Take the next step

It is a big step to decide to quit smoking. Congratulations to those that are taking the steps needed to stop and stay away from cigarettes. Still, if you want to quit but are not sure how to get started, call us. We can discuss how medication can help you.  

For more information or to schedule an appointment with us, call (631) 773-1096. Our office is located in Massapequa. Call {{COMPANYNAME

 

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