3 Ways a Psychiatrist Can Treat Depression

Psychiatry Massapequa, NY

Medical professionals that focus on psychiatry play an important role in people’s health. If you are struggling with depression, you understand why there is a critical need for treatment and relief. Living with this illness can be difficult when it comes to relationships and daily life. If your symptoms become severe, you can turn to a psychiatrist for help.

The effects of depression

Many people experience periods of sadness in their lives. Bouts with depression are not uncommon for adolescents and adults. However, when these feelings become profound and frequent, it may be time for the person to seek help. A person who is depressed may have a hopeless outlook on life. It may be impossible for this individual to feel motivated or accomplish routine tasks. The illness can also hinder relationships and may even have physical consequences.

When psychiatry steps in

The patient may decide to visit a psychiatrist, or a family member may urge the person to make an appointment. The doctor will explore the person’s symptoms by talking about their feelings. The psychiatrist will ask questions such as how long the patient has been feeling depressed, whether any triggers brought on the depression and how it has affected their life. The doctor and patient may discuss any methods the person has used to cope with the illness.

Treating depression with psychotherapy

Some doctors may use this strategy first, while others may combine it with other treatments. In psychiatry, sharing feelings is critical to uncovering the cause of the problems. This can also help the person understand what heightens the depression and what the individual can do to combat the illness. The doctor may set goals with the patient and talk about effective ways to cope with challenges. Many depressed people act out or have a hard time interacting with others. The psychiatrist and patient will talk about how to improve these behaviors.

Using medication

There are many types of drugs that can reduce a person’s depression symptoms. Professionals who study psychiatry are aware of what antidepressants can be effective and what the side effects may be. Some of the most common medications are Prozac, Paxil, Zoloft and Celexa. These are known as selective serotonin reuptake inhibitors, or SSRIs. They can regulate chemical imbalances in the brain that may be causing the depression.

Lifestyle changes

It is possible for the person to change some daily routines and notice mood improvements. Psychiatry also supports the notion that exercise and eating right can help a person feel more positive. The doctor may recommend that the patient works out at least 30 minutes a day. Eating a diet high in fruits, vegetables and whole grains can combat depression.

A multi-faceted approach

In many cases, there is not one single treatment that will dramatically improve a person’s mood. The practice of psychiatry often employs a variety of interventions. A psychiatrist near you can evaluate your condition and decide which approach will be the most effective for your well-being. If you recognize that depression is overcoming you, make an appointment with a doctor today.

Get more information about Evolve Psychiatry in Massapequa at https://www.evolvepsychiatry.com.

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